LOLA

Pros and Cons of consuming dairy with gut health issues:

July 16, 2023

Diary has grown to have a sour reputation as more than 60% of the worlds population is lactose-intolerant. There are a few ways that consuming dair...

Posted in almonds, Boost your immunity, dairy, diet, digestion, FITNESS, gut health, gut health facts, gut health symptoms, gut health tips, health benefits, healthy eating, healthy snacks, hydration, ibd, ibs, latte, prosandcons, smoothie, tea, wellness

Leave a comment

Cherry Smoothie Bowl 🍒

July 28, 2021

Cool off this summer with this refreshing Frozen Treat for Breakfast or Lunch 1 cup frozen 🍒 1 cup frozen 🍌 1 tablespoon flax seeds (optional)...

Posted in Cherry Smoothie Bowl, Oat Bowl, smoothie

Leave a comment